{"id":74930,"date":"2025-06-04T13:56:12","date_gmt":"2025-06-04T13:56:12","guid":{"rendered":"https:\/\/jthallstrength.com\/?page_id=74930"},"modified":"2026-01-07T15:21:47","modified_gmt":"2026-01-07T15:21:47","slug":"home","status":"publish","type":"page","link":"https:\/\/jthallstrength.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/jthallstrength.com\/wp-content\/uploads\/2025\/06\/jthall-header-image-compressed-circle.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;26px&#8221; text_letter_spacing=&#8221;7px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>TIME TO GET STRONG!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;75px&#8221; text_letter_spacing=&#8221;7px&#8221; custom_padding=&#8221;|||9vw|false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Healthy<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;75px&#8221; text_letter_spacing=&#8221;7px&#8221; custom_padding=&#8221;1vw||||false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Strong<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;3vw||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Strength training directly from the #1 Drug Free Bench Presser\u00a0in the WORLD!<\/p>\n<p>Train directly with THE LEGEND!<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijc1MDc4In19@&#8221; button_text=&#8221;Contact&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;gcid-011e271b-40fc-4fa1-9a82-5a2f0e4a466c&#8221; button_border_radius=&#8221;25px&#8221; global_colors_info=&#8221;{%22gcid-011e271b-40fc-4fa1-9a82-5a2f0e4a466c%22:%91%22button_bg_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; top_divider_style=&#8221;graph2&#8243; top_divider_color=&#8221;gcid-heading-color&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22top_divider_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;6vh||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/jthallstrength.com\/wp-content\/uploads\/2025\/06\/JT-Hall-Strong-Linked-Comp-01.webm&#8221; src_webm=&#8221;https:\/\/jthallstrength.com\/wp-content\/uploads\/2025\/06\/JT-Hall-Strong-Linked-Comp-01.webm&#8221; module_class=&#8221;lwp-video-autoplay&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Willie James T. Hall, widely known as \u201cBig Willie,\u201d is a distinguished American powerlifter specializing in the bench press. Since beginning his competitive journey in 1994, Hall has become a prominent figure in drug-free powerlifting, particularly within the Natural Athlete Strength Association (NASA). He held the position of Kentucky State Records Chairman and on NASA\u2019s Executive Committee. <\/span><\/p>\n<p><span>Currently, Hall is an adjunct faculty member of Kinesiology and Health Promotion at Bluegrass Community and Technical College and a doctoral student in the University of Kentucky College of Education. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;#E09900&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Multiple rankings in Powerlifting USA Magazine&#8217;s Top 100 Bench Pressers list.<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;#E09900&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Bench Press record of 562 lbs in the 220 lb class.<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;#E09900&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Repeated recognition in Powerlifting USA Magazine\u2019s Top\u202f100 Bench Pressers across multiple years<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#000000&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-heading-color&#8221; top_divider_style=&#8221;mountains2&#8243; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>220 lb<br \/>242 lb<br \/>220 lb<br \/>220 lb<br \/>220 lb<br \/>\u2014<br \/>\u2014<br \/>\u2014<br \/>\u2014<\/p>\n<p>[\/dipi_table_maker_child][dipi_table_maker_child content_title=&#8221;Record \/ Lift&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>485.01 lb<br \/>490.52 lb<br \/>485.01 lb<br \/>485.01 lb<br \/>562 lb<br \/>491 lb<br \/>625 lb<br \/>635 lb<br \/>611 lb<\/p>\n<p>[\/dipi_table_maker_child][dipi_table_maker_child content_title=&#8221;Date&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>June 21,2009<br \/>November 8,2008<br \/>July 15,2007<br \/>June21,2009<br \/>Competition (date not specified)<br \/>\u2014<br \/>\u2014<br \/>\u2014<br \/>September 1,2009<\/p>\n<p>[\/dipi_table_maker_child][\/dipi_table_maker][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; top_divider_style=&#8221;mountains2&#8243; top_divider_color=&#8221;gcid-heading-color&#8221; global_colors_info=&#8221;{%22gcid-heading-color%22:%91%22top_divider_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Strength training under the guidance of strength coach JT Hall offers unmatched benefits that extend far beyond simply building muscle. JT brings expert knowledge in biomechanics, individualized programming, and injury prevention, ensuring every movement is executed with proper form and efficiency. With a tailored plan, athletes and beginners alike experience faster strength gains, improved mobility, and better overall athletic performance. JT&#8217;s insights also help optimize recovery, nutrition, and mindset, creating a comprehensive approach to health and fitness. 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Train directly with THE LEGEND!Willie James T. Hall, widely known as \u201cBig Willie,\u201d is a distinguished American powerlifter specializing in the bench press. Since beginning his competitive journey in 1994, Hall has become a prominent figure in drug-free powerlifting, particularly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:code -->\n<pre class=\"wp-block-code\"><code>&#91;dipi_library_layout id=\"74929\"]<\/code><\/pre>\n<!-- \/wp:code -->","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-74930","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/74930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jthallstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74930"}],"version-history":[{"count":6,"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/74930\/revisions"}],"predecessor-version":[{"id":75099,"href":"https:\/\/jthallstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/74930\/revisions\/75099"}],"wp:attachment":[{"href":"https:\/\/jthallstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74930"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/jthallstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdipi_cpt_category&post=74930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}